Scapular dyskinesis is the term used for abnormal function or mobility of your scapula. This can occur due to many things, including: Imbalance, tightness, weakness, and occasionally detachment of ...

The scapula push-up is a bodyweight exercise that develops shoulder strength, mobility, stability, and injury-prevention. A personal trainer explains how.

When you learn how to perform these movements properly with added resistance using the exercises in this video, you can ...

The scapula push-up is a bodyweight exercise that develops shoulder strength, mobility, stability, and injury-prevention. A personal trainer explains how.

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Scapular winging involves one or both shoulder blades sticking out from the back. Learn about the causes and treatments, as well as exercises, here.

The scapula (shoulder blade) and shoulder girdle are comprised of two joints, the acromioclavicular joint (AC joint) and sternoclavicular joint (SC joint), and analysis of the motion usually ...

The second international consensus conference on the scapula was held in Lexington Kentucky. The purpose of the conference was to update, present and discuss the accumulated knowledge regarding ...

The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.

For the elevation positions, small stickers were placed on the skin nearby the location of the bony landmarks. Within a session, different stickers were used for each elevation position. The ...

A 42-year-old man experienced a tumor in the left scapula area a few years ago. Because he had no objective symptoms such as fever, pain, or restriction of movement, he ignored the tumor and left ...