News

Today, we're diving into an exercise that's become a superstar in the fitness world for a very good reason: the Hip Thrust, ...
Hip-hop's most celebrated festival returns as LL COol J's "Rock The Bells" announces its highly anticipated 2025 lineup.
Hip replacement surgery, or total hip arthroplasty (THA), can lessen pain and improve function in individuals with hip ...
There are important differences between glute bridges and hip thrusts—we break them down so you know which will serve you best during your next workout.
As the trip to Curacao concludes, Trick Daddy tries to broker peace between Allan and Emjay in a new episode of "Love & Hip ...
Hip cracking or discomfort may cause someone to want to stretch or “pop” their hip back into place. To do this at home, people can try different methods, such as lunges, stretches, and yoga.
Donovan Moonie, who goes by the stage name of Don Atlas, is a rising hip-hop artist and creative within the UNC community. He is a key contributor to both UNC Cypher, an organization for musicians and ...
Robert Barrack, MD, the Charles F. and Joanne Knight Professor of Orthopaedic Surgery at WashU Medicine, led a long-term ...
Diddy founded the era-defining Bad Boy Records in 1993 and cultivated the talents of Mary J. Blige, Usher and the Notorious B ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...
Approximately 60% of hip resurfacing patients rated themselves as highly active—a 9 or 10 on the 10-point scale—five to 10 years after their operation, compared to 20% of hip replacement patients.