One of our favorites is textured vegetable protein (TVP). It’s easy-to-store, easy-to-use and easy on your budget. Consider that five ounces of TVP can replace one pound of ground beef.

Occasionally, supermarkets offer sales on other meats that can be cheaper than ground beef, like turkey, chicken, or pork. For those opposed to meatless options, be sure to check sales flyers and stay ...

International Flavors & Fragrances Inc., Cargill, The Textured Vegetable Protein (TVP) market drives plant-based nutrition, offering sustainable, protein-rich alternatives for healthy and eco ...

TVP is prepared simply by mixing with water or vegetable stock and leaving to stand for a few minutes, after which it may be incorporated into recipes as a meat substitute. There is no real ...

We all know how important it is to incorporate protein and plant-based meals in your diet — and with the price of groceries these days, it makes good sense for both your wallet and your health. My ...