Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood ...

In summary, both drinks can be part of a healthy lifestyle, but moderation is important. Coffee can be helpful for most people, but too much of it might be harmful, especially for those with high ...

Sugary drinks such as sodas, sweetened teas, and fruit punches are also best avoided. These drinks are high in sugar, which ...

A CUP of tea and square of chocolate could be just as good as some drugs at slashing high blood pressure, researchers claim. A new study from the University of Surrey has found that naturally ...

tea, apples and grapes -- may improve blood pressure and the health of our blood vessels. We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new ...

It found that regular consumption of flavan-3-ols—naturally occurring compounds in tea, apples, cocoa, and dark chocolate—can lead to meaningful reductions in blood pressure, particularly in ...

Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension ...