An estimated 85% enjoy a cup or two every day. The caffeine jolt, however, could be too much for some, causing them to feel jittery and lose sleep. Green tea is a popular alternative. Not only is ...

More miraculous still, tea possesses seemingly contradictory powers. It can sharpen you up when you need to be alert, but – ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Scientific experiments run today are based on research practices that evolved out of a British tea-tasting experiment in the ...

making up around 20% of the global tea production market. A cup of green tea has between 15 to 48mg of caffeine per 8oz serving. The caffeine content goes up if you steep past three minutes ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

If you’re a fan of throwing garden parties as soon as the weather starts to warm up, then we have your next party already ...

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...