Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

Of course, coffee and tea aren't your only options for the a.m., but they might be among the healthiest. Juice It doesn't have caffeine, but it does have a lot of nutrients.

The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee has been found to improve alertness, attention and reaction time, but has less consistent effects on ...

Regular sips of coffee or tea have been linked to a lower risk of chronic conditions like heart disease, stroke, and type 2 diabetes, Zhu says. “They may also support brain health, ...

To spruce up plain tea, drinkers can request lemon slices, fresh herbs, fruit syrups, or honey, if they are available at a specific coffee shop.

In a study reviewed in the journal of the American Cancer Society, researchers found that people who drink either tea or coffee have a slightly lower risk of head and neck cancers, though it was ...

Depending on the variety, green tea contains 20 to 50 mg of caffeine, whereas coffee contains 80 to 120 mg per cup. In addition, the caffeine in green tea is released much more slowly than in ...

Here’s where tea shines. A typical cup of tea contains between 20 and 60 milligrams of caffeine, depending on the type, compared to the 80 to 100 milligrams of caffeine in an average cup of joe ...

Coffee and tea consumption and the risk of head and neck cancer: An updated pooled analysis in the International Head and Neck Cancer Epidemiology Consortium, Cancer.

What happened when I drank green tea instead of coffee for a month. What helped me to start my experiment was that I generally like green —not everyone does.

A new evidence review says that coffee and tea consumption are linked to a lower risk of cancers of the mouth, throat, and head and neck, per the results published in the journal Cancer.