This article explains some of the basic concepts of Taoism, such as yin yang, ch'i and wu wei. The One is the essence of Tao, the essential energy of life, the possession of which enables things ...

Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's climate and fast-paced life ...

Westerners also know the Taiji Diagram, which dates back to the 9th or 10th century. According to Little, it "symbolizes the fundamental Taoist view of the structure of reality, namely that beyond the ...