Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from ...

The downsides of going overboard. Too much of a good thing can backfire. Olive oil is still high in fat (healthy fat, but fat nonetheless), and each tablespoon packs around 120 calories.

Food and Dining; Ice cream review: Talenti Sea Salt Caramel restores my faith in this trendy flavor. Published: ; May. 31, 2016, 2:52 p.m.