One in seven admits to being so busy they “always” forget what day it is — a stat that’s left traditional meal routines in ...

Most entrepreneurs don’t build a business. They build a job they can’t escape. You start off doing everything—sales, ...

Nearly a third of millennial moms (29%) get less than 30 minutes to themselves during an average day, according to new ...

Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date ...

As good as Spotify’s algorithm is, we’ve all noticed those songs that get played three times in one day and keep popping back up for the rest of the week. With the new Snooze feature, Premium users ...

So, repeat after me: You can take a break from Netflix. It’s okay. And just because you leave doesn’t mean you can’t go back. There are actually a couple of ways to take a Netflix break ...

Warmer days are here, and families are ready for a break. Content creator and father of four, Taylor Calmus, also known as ...

but I would offer up that one way is to put yourself in a situation where you have to take a mental break – be it a trip abroad, a long weekend enjoying the beauty of nature or indulging in an ...