As they prepare for their upcoming performance at Northrop, the dancers of BalletMet have added an extra practice that’s at once fluid and muscular after their regular ballet warmups. Called the FoCo ...
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A first in the nation? Modesto City Schools introduces tai chi to its after-school programThe after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day and ...
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