Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises ...

Tai Sung An, a retired professor at Washington College in Chestertown who was an authority on Vietnamese politics, died of lung failure Wednesday at Johns Hopkins Hospital. Mr. An, who was 67 and ...

And as we age, daily movement doesn't need to be super intense. In fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia.

Tai chi, a type of Chinese martial art, can help lower blood pressure more than cardio like running. The calming effect of tai chi may make it more effective, according to researchers. The low ...

Tai chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study suggests. Those who practised the martial art twice a week had fewer complications and better ...