When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

This magical weight loss pills are a hot right now – but a green plant can get your body right without side effects. Summer is peaking through and people are starting to think about swimsuit ...

Summer's right around the corner ... I's typically a lot less than you think and far less than the calories your body burns at rest during the day just maintaining your current physique.

But summer doesn’t have to be about shrinking yourself, hiding, or waiting for a different version of your body to show up. It can be a time of reconnection—with joy, with community ...

Sol de Janeiro is releasing a limited edition GlowMotions Glow Oil in the shade Carnaval Queen, with the brand stating it’ll ...

CLEVELAND, Ohio – Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun. YMCA of Greater Cleveland’s Senior Vice President of ...