Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Did you know that honey does not have an expiry date? Archaeologists have found honey thousands of years old in ancient ...

Natural sweeteners are often used as substitutes for white sugar in cooking and baking. But does this actually make the food ...

Honey's effects on blood sugar partially are because it's high in fructose. Fructose is a type of sugar found in honey, as well as fruits and vegetables. Research has shown that the body ...

“Honey is generally considered good for health when consumed in moderation,” Gough says. This is because it contains ...

Honey contains some vitamins and minerals, but 1 teaspoon of honey contains 6 grams of sugar, compared to the 4 grams found in 1 teaspoon of granulated sugar. Honey does taste slightly sweeter ...

Honey is often considered an all-natural alternative to table sugar—and has added antioxidant and anti-inflammatory ...

On the other hand, it is found that the addition of inverted sugar to natural honey tends to improve its quality and especially to render it more easiIY digested. Seeing that sugar is about the ...

For women and kids, the recommended amount is six teaspoons of sugar ... honey, contains antioxidants and minerals that can be beneficial for your health. Many of the unique compounds found ...

The good news is that honey is sweeter than table sugar, which means you can get away with using less. If substituting honey ...