There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us ...

Other offshoots chose names, too. The "World's Strongest Man" TV specials led to the sport of strongman, where people (not just men) lift a variety of implements like stones and kegs and log ...