Never heard of it? The idea behind nail slugging is to apply a generous layer of a rich balm or oil to the nails and cuticles ...

My mom has what I can only describe as bionic nails—long, thick, and impossible to break. I, on the other hand, got the other end of the stick. (I did, however, inherit her sensitive skin, lucky me.) ...

Instead, it’s a constant issue of brittle nails that refuse to grow long and strong. Quick Overview. OPI Repair Mode. $25 at Ulta. OPI Nail Envy Nail Strengthener. $20 at Ulta.

It’s easy to forget about your nails. In this self-care-focused era, whether you're routinely applying sheet masks (or better: multi-masking), deep conditioning your strands during workouts, or ...

Many nail issues can be addressed through targeted nutrition, potentially transforming weak, brittle nails into stronger, healthier ones within a matter of months.

Hydrated nails and healthy skin keep your nails strong but flexible,” she said. She advises to protect your hands while doing chores: “I also try to wear gloves when hand-washing dishes. It ...

If your nails break at the mere sight of a keyboard or a parcel that needs opening, you’ve come to the right place. There are plenty of things you can do, or rather should never do, if you want ...

These vitamins for stronger, longer nails have been proven help support the body’s protein utilization. Just remember: “If you're not deficient, ...

This year has seen its fair share of nail trends, from metallics and 3D art to skinny French tips and mismatched manicures.But one trend never goes out of style: healthy nails.Read on to find out ...

All of the above tips can help build strong, healthy nails. However, keep in mind that it can take several months to see noticeable improvements in nail strength – so stick with it!

10 foods for stronger nails and thicker hair. By Health.com. Published October 18, 2014 6 ... "Your hair needs protein to produce keratin, the proteins that make hair strong," says Dr. Zeichner.