For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

Wrist circles are an easy and effective exercise to improve wrist flexibility. Stand or sit comfortably with your arm ...

Ruth Carter lost the use of her right arm when she suffered a stroke ... on this hand or this arm. Narrator Another tool is adaptation – learning to do things a new way. Exercises like these ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them ... and watch their stronger limb complete an exercise, making it appear that the weaker limb is ...

Transcranial direct current stimulation was no better than sham stimulation in strengthening hand function after stroke when ...

Virtual reality technology has shown promising results for helping stroke patients regain arm movements, according to a new ...

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

At the University of Michigan Health, researchers are exploring a new way to enhance this method by incorporating virtual ...