Only 18% of women are “very open” with friends and family about their own stress levels. Another 52% admit they often fake being “fine” when they’re not.

I can’t believe this is so exhausting,” Adriana Cowdin muttered, as she reluctantly dragged herself to her bed to take a nap ...

Women across America are choosing lower-stress jobs over burnout. This shift is redefining ambition, success, and what really ...

Tension headaches are marked by dull pain, tightness, or pressure that can feel like a clamp squeezing your skull. Also called stress headaches, they’re the most common type for adults. Although ...

Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapis… ...