Stress can be that sneaky, silent partner wreaking havoc in your daily life, because It messes with your physical and ...

Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...

We all undergo some amount of stress in life - it could be work, family, financial, mental or even health. While we all know ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

If you experience chest pain when you feel anxious, don't worry. It's more common than you think, and thankfully, there are ways to address it.

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

Research reveals howneurogenic connection can directly trigger inflammatory processes, creating pain patterns that challenge ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting solutions.