The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

You’re sitting on the toilet and you find yourself straining to poop. If this happens occasionally, it’s not usually something to be concerned about. But if straining while pooping is a ...

The humble toilet seems like the least likely setting for drama. Yet throughout history, it has claimed kings, toppled ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

I’m a second-generation gastroenterologist. In my world, no bathroom topic is off-limits. Growing up, my father, a ...

Straining on the toilet can lead to hemorrhoids, which are swollen, inflamed veins around the anus or lower rectum. gmstockstudio - stock.adobe.com You can breathe easy with this pooping pointer.

Take your time and don't force it If you're constipated, you're probably straining and holding your breath to poop, Akincilar said. But straining isn't good for the pelvic floor in the long run ...

Your number two reveals a lot about you. Here's what your time on the toilet says about your health, according to gastroenterologists. Lara Vukelich is a freelance writer in San Diego, California.

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“Physiologically, it’s better to poop at that angle,” gastroenterologist Gina Sam told The Post in 2016. Squatting is also known to reduce health risks associated with strain. Some “1.2 ...

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one ...