Cornstarch, also called maize starch or corn flour in the U.S., is the starch found in corn grains. It is a fine, white powder made from the endosperm or the starchy part of corn kernels.

A team of Italian physicists has come to the rescue with a foolproof recipe based on their many scientific experiments, ...

Examples of starchy vegetables include potatoes, corn, lentils, peas, beans, pumpkin, and parsnips. Both starchy and non-starchy vegetables can be part of a balanced diet. Moderation is key ...

Next is an amalgam of Creole and Native American cuisine: maque choux, a spicy medley of corn, onions, and peppers enriched with starchy corn “milk” instead of flavor-dulling cream.

“I avoided potatoes and corn for years thinking they were basically ... profiles completely changed my relationship with food.” Starchy vegetables differ from their non-starchy counterparts ...

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.