Star fruit, or carambola, is a tropical fruit that is fleshy, crunchy and slightly tart in taste. Learn more about types, health benefits, macros, and other interesting facts.

Star fruit is a great, low calorie snack that provides vitamin C, fiber, and antioxidants. But if you have kidney issues or take certain medications, you should talk with your doctor before ...

Star fruit boasts an impressive array of antioxidants, combatting free radicals in your body, reducing oxidative stress and lowering the risk of chronic diseases like heart disease and cancer.

If you're unsure how to eat star fruit, here are eight ways to include the tropical fruit in a well-balanced diet. 1. Fruit ...

Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health.It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

Star fruit may seem like an exotic addition to your fruit bowl, but these tropical fruits are easy to eat with plenty of ways to be enjoyed. Tasting Table.

Source: Shutterstock. Star fruit benefits in having a healthy pregnancy by providing all the necessary essential nutrients and nourishments a new mother needs. It is a good source of folic acid. It ...

Approximate Nutrient Analysis per serving assumes star fruit is eaten but not including honey or sugar): 25 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 6 g carbohydrate, ...