To get tips for perfect mashed potatoes, I talked to farmer Kathy Sponheim from Michael Family Farms, a fourth-generation ...

You won’t catch local potato farmer Kathy Sponheim on the couch, but you will catch her biking on Team Potato — yes, that’s a real thing, claiming 6,500 potato-fueled athletes and counting.

In a close showdown between teammates, the experience of Redlands High School senior Tom Sponheim just prevailed over the youth of RHS freshman Michael Lai in Monday’s Citrus Belt League Golf ...

Dean Sponheim, Osage, has been crisscrossing north central Iowa and southern Minnesota counties throughout the winter, presenting informational meetings on the use of cover crops and strip-till ...

Egon Weyrich ist nunmehr seit insgesamt 51 Jahren beim VfL Sponheim aktiv. Er ist bei dem Dorfklub aus dem Landkreis Bad Kreuznach ein Teil des zehnköpfigen Freiwilligen-Teams, welches ...