DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

While yoga is often associated with physical postures, its true essence lies in spiritual wisdom, guiding practitioners ...

Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

Joshua Dixon Elementary School counselor Cathy Raub Carney has witnessed changes since introducing yoga to the Columbiana ...