Where grains such as quinoa and spelt have proved popular, nutritionists are now looking at some other ancient alternatives. One of the most promising is fonio, which could soon be making its way ...

The likes of quinoa, spelt, and teff are turning up more and more, always with a hint that they’re healthier than boring old wheat or corn. The marketing of ancient grains is a master class in i ...

Experts clear up the pasta-aisle confusion and share the healthiest boxes you can buy — such as whole-grain spelt pasta ... primarily refined grains. Quinoa Pasta Quinoa is one amazing grain.

Wheat, oats, rye, and barley have been filling farm fields just as long, but these so-called ancient grains—such as quinoa, teff, kamut, and spelt—are much more mysterious to modern-day diets. A ...

So you’ve cooked up a batch or two of quinoa. Sprinkled chia seeds on your steel-cut morning oats. Found packages of grains labeled spelt, millet, teff and kaniwa sitting next to the barley and ...