You can add rugs or carpeting to reduce the noise from walking around in your home. Soundproof paint is also available, though pros say it’s less effective and works only on higher frequencies.

Advertising Soundproof paint is also available, though pros say it’s less effective and works only on higher frequencies. However, it can be effective when combined with other methods.

If traffic noise or neighbors are keeping you up all night, it may be time to think about soundproofing your home. Here are some tips on getting some peace and quiet with basic soundproofing projects.