Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...

We know exercise is good for our body, ... When the body runs low on its usual fuel -- glucose -- the liver makes ketones, an alternative energy source that helps power the brain.

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by ...

It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Source: Krishnavedala, CC0, via Wikimedia Commons There is no question that exercise benefits our bodies. The idea traces back to ancient Indian medicine. The Ayurvedic tradition (the word ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery ...

Effects of exercise on cognition and Alzheimer's biomarkers in a randomized controlled trial of adults with mild cognitive impairment: The EXERT study. Alzheimer's & Dementia , 2025; 21 (4) DOI ...

Research reveals that structured exercise significantly improves survival rates for colon cancer patients, suggesting it should be part of standard cancer treatment.