When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Medically reviewed by Maggie Moon, MS, RD Snacking at night is a common habit. Most people grab a snack while watching TV, ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD "Key Takeaways" Baked potato chips aren’t necessarily “healthier” than ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Data shows that consumers are buying fewer snacks. Marketing insights and sales data from PepsiCo and General Mills have ...

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

These ham-wrapped mozzarella sticks coated in a layer of grated Parmesan and panko are perfect for Holidays or game days. The ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

The snack market is bifurcating across value proposition and channels, as consumers rein in discretionary spending amid ...