By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

Here are some cute party food recipes and finger food ideas that might just get the kids to stop playing long enough to eat. Narwhals are the unicorn of the sea. These narwhal donuts are the ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

dietitian Priya Tew to come up with top tips, ideas and advice ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed.

If you can’t think of Valentine’s Day breakfast ideas for kids, we’ve got you covered with hearts! Make this holiday special ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Super Bowl Sunday is one of the biggest party hosting days of the year and sometimes figuring out what to serve guests can be ...

Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...

Whether your child is a committed vegetarian or you’re simply looking to reduce meat consumption, these ideas ensure that ... protein-rich snack. Children’s taste preferences can change ...