And nowadays, there are tools to help you get the most out of that pillow time each evening, with sleep apps being a great accessory to aide in PRing your slumber. These digital bedtime companions can ...

The Pokémon Company unveiled several upcoming projects for its Pokémon brand during a press conference Thursday, including a gaming app called Pokémon Sleep. Although the company didn't ...

Below, we’re listing eight of the best sleep apps you can download to make catching up on zzz’s even easier. ShutEye is regularly in the top 5 on the health and fitness charts for a reason.

including sleep apps. These apps offer soothing music, calming meditations and even features like sleep tracking to help users fall asleep, stay asleep and maintain healthy sleep habits.

Check out the apps we found that offer you options to track your sleep habits or the ones that play white noise to lull you into a deep slumber. If you need even more help getting your eight hours ...

Android has many sleep-focused apps that do more than play white noise. From tracking your sleep cycles to calming your mind, these apps can help you wind down, fall asleep faster, and wake up ...

The best sleep apps are proof that knowledge is power. By collecting data about how you sleep and when, you can turn that information into guidance on how to minimize your tossing and turning.