Soup has been called a “secret weapon” for weight loss success because you can actually eat more to weigh less. Because soup is a “low-calorie-dense” food, you can fill up on fewer ...

“That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and moderately low in calories — if one goes easy on the cream and fatty meats. It’s the ...

There are a couple of tricks that make this soup great — and great for your weight. The soup is thick, but won’t thicken your waistline the way most high-fat creamy mushroom soups will.

Sip them as starters or pair them with whole grains for a light meal. Stay cool, stay full, and let your soup bowl help you slim down!

However, when we combine the water and food in a soup this sieving is prevented and ... and take a look at some Takeaway Tips on how to be slim.

By ROCCO DiSPIRITO For The Associated Press For all sorts of reasons, soup tops my list of quick and convenient meals. I love the way it feeds a lot of people easily from one big pot. I also love ...

“That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and moderately low in calories — if one goes easy on the cream and fatty meats. It’s the ...

For all sorts of reasons, soup tops my list of quick and convenient meals. I love the way it feeds a lot of people easily from one big pot. I also love that it's easy to make extra to have simple ...

Three soups from Michelle Huneven: clockwise from left, Kaeng Lieng, Roman-style Chickpea and Tomato Soup with Bulgur and Ash Reshteh. (Shelby Moore / For The Times) ...

For all sorts of reasons, soup tops my list of quick and convenient meals. I love the way it feeds a lot of people easily from one big pot. I also love that it’s easy to make extra to have ...