But for people in dire sleep straits, blunt force sleeping pills are better than no sleep at all. “I tell people sleeping meds are terrible things,” Stickgold deadpans. “You should never ...

Prescription sleeping pills can also trigger disturbed sleep ... Older patients, as well as people with medical conditions or people who take other drugs, says Margaret H. Tomecki, Pharm.D ...

In other words, “their brain doesn’t get cleaned very well”, says Nedergaard. Although the experiment tested zolpidem, nearly all sleeping pills inhibit the production of norepinephrine.

“Sleeping pills are sedatives — hypnotic medications — and they lower brain activity, which is why people sleep better,” says Sloane, who also co-directs UNC’s program on aging, chronic ...

Still, the takeaway is compelling. Better sleep might help defend the brain. And while it’s too soon to recommend sleeping pills as a cure or preventative treatment, the results underscore how ...

Sleep is essential for mental and physical well-being, yet many struggle to attain ... Unlike traditional sleep aids, which often come in the form of pills or liquids, these patches offer a ...

Instead of relying on sleep aids, pills and other quick-fix remedies ... By the time I got to the doctor, I was already doing significantly better. Essentially, he suggested that I do everything ...