Once I realized that standard alarm clocks are terrible, I started using an app to wake me up within a light sleep stage.

Feel free to hate me. So when T3 asked me in December if I'd fancy trying out Sleep Cycle, an app that promises to track and analyse your sleep and help to wake you up feeling properly rested ...

Here are of few of the best sleep-tracking apps available for your iPad and iPhone. If you wake up feeling groggy, Sleep Cycle may be just the sleep tracking app for you. Sleep Cycle analyzes ...

The app also has a smart alarm clock that gently wakes you up at the best time in your sleep cycle, helping you wake up refreshed in the morning. The app's intuitive interface and detailed sleep ...

The app comes with a plethora of features to help ... tracker that uses your phone’s microphones to understand your sleep cycles (and even how often you snore). It’s a great all-in-one option ...

As you can imagine, it’s a good alarm for heavy sleepers. The Alarmy app is available for Android and iPhone devices. The Sleep Cycle app is also highly rated for its ability to track your sleep ...

Sleep Cycle uses sound detection to analyze sleep, recording noises like snoring, talking, and coughing. When you set up the app, you'll be prompted to enter a wake-up time for the next day.

Sleep Cycle is a comprehensive sleep tracking app with detailed stats and sleep graphs to help you better understand your sleep patterns. It works by utilising your phone's sound recorder to ...