I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

The sleep balm, dubbed the "best product ever" by fans, is Sanctuary Spa's Sleep Balm, priced at £3.49 in Home Bargains. However, it's also listed on the Boots website for £15, meaning shoppers ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

The sleep balm has been dubbed the "best product ever" by fans. The product, Sanctuary Spa's Sleep Balm, comes in at £3.49 at Home Bargains. However, it is also listed on the Boots website for £ ...

The product in question, Sanctuary Spa's Sleep Balm, is priced at just £3.49 at Home Bargains, while it's also available on the Boots website for £15, presenting a potential saving of nearly £12.

Lemon balm tea or supplements can be used before bedtime to promote relaxation and restful sleep. If you struggle with insomnia or poor sleep, lemon balm may help improve sleep duration and quality.