And one more effective-yet-underrated tool to consider adding to your arsenal? The slant board. Beloved by some physical therapists, the slant board is a specialized device that’s ideal for ...

If avoiding injury is a goal of yours, try a slant board: a multi-use tool for your gym that can yield more targeted gains from your leg workouts. Trevor Raab Often simple in their construction ...

Question: What is the latest theory on slant boards? I’ve noticed nobody ever mentions using one for doing exercises. I have used one for years but now wonder if that is wise. Mine has only an 8 ...

Tools like slant boards can be simple and effective in stretching and stressing these areas safely, allowing you to reach a new range of motion without complicated movements or heavy equipment.

Many reviews say this board has been surprisingly effective, quickly relieving pain they spent years (and lots of money) trying to figure out. Need to hear more about the calf stretching slant ...

If you plan to opt for a slant board model, be sure to look for adjustable elements, says Agostino, “so that you can control the intensity of the stretch as your flexibility progresses.” ...