Also known as skyr, Icelandic yogurt ferments longer ... vats and then put into individual containers for sale. French yogurt is "pot set," which means it’s made and sold in individual glass ...

For the uninitiated, skyr is a traditional Icelandic cultured dairy product that’s similar to yogurt. It’s milder in taste but thicker and creamier in texture, thanks to the heirloom Icelandic ...

Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, protein, and essential nutrients like calcium, supporting gut health ...

While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to be lower in sugar and higher in protein, says registere ...

We tasted several; here are our recommendations. Icelanders have been making skyr for centuries. Technically a strained cheese, this yogurt is thicker than Greek-style yogurt and has plenty of ...

2. Icelandic Skyr Yogurt Icelandic skyr stands out for its high protein content, making it great for those who want to support muscle recovery after a tough workout or want to promote satiety.