Skyr is a type of strained Icelandic yogurt traditionally made using skim milk. It has a thick and creamy consistency, which ...

Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, ...

While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to be lower in sugar and higher in protein, says registere ...

2. Icelandic Skyr Yogurt Icelandic skyr stands out for its high protein content, making it great for those who want to support muscle recovery after a tough workout or want to promote satiety.

NEWVILLE — Skyr, an Icelandic-style yogurt, may not be on your personal food radar yet. But five years from now, who knows? That’s the long game that Gunnar Birgisson, his staff of 20 ...