While traditional skyr is made with skim milk, both yogurts are available in 0% fat, low-fat, and full-fat varieties.

Plain skyr serves up 100 calories, 17 grams of protein, 0 grams of fat, and 3 grams of sugar per 5-ounce serving, compared to nonfat Greek yogurt's 80 calories, 15 grams of protein, 0 grams of fat ...

Per 3/4-cup serving: 120 calories, 0 g fat (0 g sat), 13 g carbs, 60 mg sodium, 0 g fiber, 11 g sugar (6 g added sugars), 18 g protein Another skyr that scored top marks in the WH Test Kitchen ...

"Siggi's, an Icelandic style of yogurt called skyr, is creamier and thicker than ... Per serving: 90 calories, 0 g fat (0 g sat), 16 g carbs, 105 mg sodium, 10 g sugar, 5 g protein This simple ...

The Icelandic Provisions Thick & Creamy Low Fat Skyr Yogurt Strawberry & Lingonberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Greek, Icelandic & Other Yogurts ...

but it's also naturally high in protein (similarly great options are the Icelandic version skyr or British kerned yogurt). 100g of 0% fat Greek yogurt contains 10g protein, compared to 5g of ...

You can find Icelandic skyr in fat-free, low-fat, and whole milk options. Higher fat options will generally be creamier and promote greater satiety. The downside of Icelandic skyr is that it’s ...

Müllerlight Skyr is available in two 150g variants ... containing 14g of protein per pot – Müller’s highest ever per portion. It is also fat-free, contains 0% added sugar and contains 90kcal or less ...