Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Here's everything you need to know about skimming and removing fat from broth and soup quickly and easily to guarantee they're more nutritious and delicious. Watch the video above to learn how to ...

Typically dairy-based milk is best, as this option has the proper levels of fat to provide a smooth, blank milk foam canvas.

Here’s what to know about skim milk. Experts have long debated whether the fat in milk is healthy. In the past, it was thought that foods that are higher in fat were bad. But newer research ...

Whole milk is sometimes referred to as “regular milk” because the amount of fat in it has not been altered. Skim and 1% milk are produced by removing fat from whole milk. Fat content is ...

In this video, learn how to skim fat from soup. There are two ways to remove the fat: The cold method and warm method. The warm method is done while the soup is still cooking by taking a skimmer ...

The Senate Agriculture Committee unanimously passed the Whole Milk for Healthy Kids Act in line with RFK Jr.'s "Make America ...

If you're browsing the supermarket fridge for reduced-fat milk, it's easy to be confused by the many different types. You can find options labeled skim, skimmed, skinny, no fat, extra light ...