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Forget sit-ups — sculpt your abs in 10 minutes with this standing dumbbell workout
This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying ...
No more crunches! Build a strong, stable core with these 5 standing ab exercises
If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym ...
Tom's Guide2y
Sit-ups vs crunches: Which ab exercise is better?
A strong core is far more than just an aesthetic goal — it can help you run faster, lift heavier weights, and sit with a better posture. “A stronger core provides for a better-supported body ...
Yahoo10mon
No, not sit-ups — here's the one abs exercise you should do to strengthen your core without weights
Great news — you don’t them to build a stronger core. Here’s one abs exercise you can do without sit-ups or weights. In recent years, the tides have turned as instructors turn their backs on ...
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
However, not all abs exercises are created equal ... as well as explaining how to progress the move and why crunches are ...
10 Best Kettlebell Core Exercises For Strong, Sculpted Abs, From A Trainer
Instructions: Pick one lower-body move, one upper-body move, and either a windmill or Turkish get up. Do 3 sets of 10 reps ...
Want six-pack abs? Ditch crunches for weighted core exercises
Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, ...
Yahoo8mon
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to strengthen your abs, and if you prefer you can stay ...
The Independent8mon
I swapped sit-ups for an ab roller and it delivered a more effective abs workout
Enter the ab roller. I’ve weaved an ab roller into my exercise routine for some time, but recently sit-ups and other abs exercises have been more prevalent. So I decided to remind myself why I ...