Sometimes people are distracted because they’re thinking about work. Other times they can’t sit still because they’re nervous on a second or third date. I have no idea what’s happening ...

Active mindfulness activities like primal screaming, high-intensity workouts, and punching a pillow can help you access ...

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary ...

Moreover, employees who spend most of their time sitting, such as office workers, are at a greater risk than students. The findings also highlight that mobile phone and computer use pose a ...