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Affleck’s functional fitness and martial arts training keeps him on his toes. For The Accountant, his unorthodox art of choice was a little-known Southeast-Asian martial art, Pencak Silat.
Karate, kung fu and taekwondo are the most well-known forms of Asian martial arts, but a local training center is working to grow pencak silat (pronounced pen-chak see-lat), another form of martial ...
said silat pukul relied on aggressive offensive movements to neutralise threats quickly, often within seconds. “The training also includes conditioning drills to build endurance and strengthen a ...