An ideal fish for this curry is tilapia, a freshwater fish that ... a medium-high heat and fry the fish for 3–4 minutes on each side, until cooked all the way through and golden-brown.

If you’re looking for a meal that’s both nutritious and indulgent, this Creamy Coconut Curry Salmon with Tender Broccol ...

This will help the fish obtain more flavour. Do it on both sides. Next, mix all the other ingredients and marinate the fish, put the marinate in the cuts you made on the fish. In a frying pan ...

Add tomatoes and simmer until fish is flaky and tomatoes are heated through, 1-2 minutes more. Season with salt. Serve curry over warm rice.

Recipe: Flavorful Fish Curry Ingredients: Instructions: Serve your fish curry piping hot with a side of steamed rice or roti for the ultimate meal. This fish curry offers endless possibilities to ...

3. Heat oil in a pan for shallow frying and add the marinated fish pieces side by side. Fry the fish pieces on medium heat for 3 mins on each side till slightly browned. Continue to fry on high heat ...

Spinach cooks with coconut milk, garlic, and green curry paste in this coconut-curry creamed spinach recipe. Pair it with almost any protein — from roast chicken or steak to pan-seared pork chops.

Carefully turn over and cook on the other side for a further minute. Take the fish out of the pan and put ... This is a light tasting curry but don’t reduce the amount of oil in the recipe ...

A simple, home-style, Assamese fish curry that is a regular feature during lunch and dinner. It is best enjoyed with steamed rice and a fresh green chilli on the side. 'Tenga' meaning sour is the ...