Hosted on MSN11mon
An expert says this one simple shoulder stretch is an "essential addition to your routine"—here’s what happened when I did it every day for two weeksThe twinging pain in the front of my shoulder was at its worst during hanging gymnastic exercises like the pull-up and moves requiring me to lift my arm like the lateral raise. I wasn’t willing ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback