The Manual on MSN3mon
Strengthen and sculpt your shoulders with these dumbbell exercises
Your deltoids help with shoulder flexion, shoulder extension, lifting your arm laterally away from your body, and more. Your ...
BBC4y
Types of joint movement
Ball and socket joints also allow flexion and extension. Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an ...
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Types of joint movement in the skeletal system
Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension ... at the hip and shoulder joints during ...
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Frozen Shoulder? Step-by-Step Exercise & Pain Relief Program for the “Frozen Stage”
(10 repetitions) After the extension of your painful shoulder ... With the other arm or with Booyah Stik. After flexion of ...