Charlie Hunnam took some time off work to visit an Illinois animal shelter and give two kittens a forever home. Hunnam has ...

Plums and prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic diseases. 4. They May Help Lower Your Blood Sugar Plums have properties ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.