Tailor these techniques to what resonates with you ... This approach can boost your self-motivation, helping you stay consistent even when energy dips or distractions appear.

A positive mindset is crucial during exams. Avoid overthinking about results or comparing yourself to others. Instead, focus ...

Try one small change and see where it leads—you might just surprise yourself. The post Tips to Build Self-Motivation with ADHD appeared first on EF Bomb Coach.