What you need to do when your "mirrored self" represents a major degradation from your inwardly imagined self.

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence ...

However, for others, it can be an absolute 'mirror image' of uncomfortable feelings of self-doubt to shame and low self-esteem. If you ever find yourself turning away from the mirror or are ...

Should you dare to “re-inspect” yourself in the mirror, it will hardly seem plausible ... We put ourselves at risk when our self-esteem is harnessed exclusively to our physical attractiveness ...