But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

We all have crazy days that cause us to be somewhat feisty and sassy. Sometimes we need to just express our sass and share ...

Diets high in processed sugar might negatively impact self-confidence, potentially through mood swings, increased anxiety and depression, and impaired cognitive function. Research notes that sugar ...

Let’s face it– we all have those days when we feel unsure about ourselves. Maybe you're questioning your abilities or just ...

Vice President Jane Naana Opoku Agyemang has encouraged African women to build self-confidence and be resolute to surmount political, social, cultural and economic challenges.She said obstacles were ...

Claudio Ranieri joked it is the ‘right thing’ for him to get ready for retirement after revitalising Roma’s campaign. ‘I ...

Her new YouTube series, I Am Me, explores the topic with many accomplished women. That’s why she believes finding inner ...

Discover the 5 ways self-doubt contributes to depression and learn effective strategies to break this harmful cycle for ...

The Bachelor alum Rachael Kirkconnell shares her self-care must-haves, confidence tips, beauty essentials, and fashion ...

The South African cricket team, is blessed with expansive talent and are successful champions in the various formats of the game. However, for impenetrable reasons they are unable to deliver something ...