5 Overrated Exercises Trainers Say You Should Stop Doing
If you want strong, sculpted triceps without shoulder pain, opt for parallel bar dips or close-grip push-ups. Parallel bar ...
Men's Journal4y
Ever Wonder What a Strongman Marathon Would Look Like? It's Not Pretty and It Sure Is Painful
Ever wonder what a strongman marathon would look like? It's not pretty, but it sure is painful: nine hours of burpees, sled pushes, and more. Like most athletes, Michael Miraglia has a competition ...
Women's Health18d
How to prepare for Hyrox's sled push and pull if you're petite – from a 5ft 2in woman
That means the sleds, especially the push at almost double ... ‘I recommend practicing with high-incline treadmill walks or skill mill pushes with the resistance on full.’ ...