For those of you unacquainted with this ingredient though, here's a quick introduction to seitan (also known as miàn jīn and ...

There are tofu, tempeh, lentils, beans, and at least a dozen more vegan proteins to choose from, but few resemble the texture of meat and animal protein better than seitan does. Pronounced as say ...

These vegetarian nuggets made with homemade seitan are great served with ketchup or barbecue sauce for dunking. Add to sandwiches and baguettes or even use in a veggie katsu curry. Mix the flour ...

These vegan seitan satay sticks are great threaded onto metal skewers and cooked on the barbecue. Serve with a cucumber, mint, lime and chilli salad. Each serving provides 370 kcal, 27g protein ...